Author:
Clark, Travis, 1985-
Imprint:Berkeley Heights, NJ : Enslow Publishers, c2008.
Note:Stress and stressors -- Your body's response to stress -- Messed with stress -- How do you react to stress? -- Family stressors -- How friends become stressors -- Harmful effects of stress -- Coping with stress the right way -- Don't look for the quick fix -- Are you in over your head? -- Stress can be good for me? -- Helping you help yourself -- Will I ever be stress free?
Note:A reversible book explores ways young people of both sexes can learn to cope with the dramas and dilemmas they face in their busy, day-to-day lives.