Caregiver's survival guide : caring for yourself while caring for a loved one / Robert Yonover, PhD, and Ellie Crowe ; illustrations by Janet King ' foreword by Carlyn A. Tamura, PsyD ; introduction by Robert Yonover, PhD.

Author: Yonover, Robert, author.

Imprint:2018

Note:Two in deep -- Hold on to the foundations of your relationship happy, loving couple -- Dealing with heavy news -- Dealing with daily challenges -- Why me? and the blame game -- Take stock of your ship -- Caregiver mental health breaks -- Counseling -- Take stock of your finances -- Seek ways to adapt and still enjoy life -- Mental health and staying sane -- The social aspect -- Chasing rainbows -- Frustration and loss -- Gut check and the daily challenge -- Medications and marijuana -- Reach out for help -- Seek expert help and advice -- Nurses and helpers -- Doctors -- Fight for your rights and causes -- Grieve and then create new dreams -- Love, loss, and lessons learned -- Caregiving, a daughter's perspective, kera yonover.

Note:A practical and compassionate look at what's needed when caring for a loved one suffering from an illness or injury.

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