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Becoming a supple leopard/ Dr. Kelly Starrett with Glen Cordoza.
Author:
Starrett, Kelly, author.
Physical Description:399 pages ; 28 cm.
Note:This one-of-a-kind training manual, based on the author's revolutionary approach to mobility and maintenance of the human body, is filled with more than 200 techniques for improving athletic performance, treating body stiffness and achy joints and rehabilitating injuries.
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