Get a hobby! : 101 all-consuming diversions for any lifestyle / Tina Barseghian ; [illustrated by Nancy Leonard].

Author: Barseghian, Tina, author.

Note:Introduces dozens of hobbies while citing their potential for decreasing anxiety and enhancing concentration, in a guide that makes recommendations for choosing a compatible hobby and getting started on such activities as quilting, ikebana, and storm chasing.

Note:Includes index.

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