|
|
Mind fuel : simple ways to build mental resilience every day / Bear Grylls and Will van der Hart.
Author:
Grylls, Bear, author.
Physical Description:374 pages ; 23 cm
Note:"The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs." -- Description provided by publisher.
|
|
Library |
Shelf Location |
Call Number |
Item Status |
Dillsboro | NON-FICTION | 155.24 GRYL | Available |
|
This item has been checked out 2 time(s) and currently has 0 hold request(s).
|
|
|